Weekly Class Schedule Highlights

Plan your week with our easy-to-follow class schedule. Below, you’ll find a clear layout of the classes we offer throughout the week, including times and types to help you find the perfect fit for your fitness journey. Dive in and discover how you can stay active and engaged with our community.

WEEKLY CLASS SPLITS

Monday - Legs / Booty / Core

Tuesday - Back / Biceps / Rear Delts

Wednesday - HYROX / Full Body

Thursday - Glutes

Friday - Chest / Triceps / Front Delts

Saturday - HYROX / Full Body

Sunday - Core & More

What Our Members Say

Common Questions

Your fitness journey starts with understanding. Here are some answers.

We offer a variety of classes including HIIT, HYROX, and Boxing to suit different fitness levels and goals. Whatever your preference, we have something for everyone!

No prior experience is needed! Our classes are designed for all fitness levels. Whether you’re just starting out or looking to advance, our trainers are here to support you every step of the way.

Bring a water bottle, and wear comfortable workout gear. Footwear should be supportive, as you will be active throughout the class.

You can easily register online through our class schedule page. Simply choose your desired class, and follow the prompts to sign up securely.

If you need to cancel, please do so at least 24 hours before the class. This allows us to adjust our schedules accordingly and opens a spot for others.

Yes, we offer a 7-day trial for $7 for newcomers. Just click the link in the header to claim & book your first visit.